VIKTORIA LÉVAY
CORPORATE RESILIENCE TRAINER & OPTIMAL PERFORMANCE COACH
KEYNOTE SPEAKER
“True corporate resilience requires an intentional, integrated effort.
It starts with leadership’s commitment to improving and sustaining employee performance and wellbeing, which is fundamental to corporate resilience and business success where employees feel values, heard, understood and appreciated”
Building personal resilience, dealing with stress well and managing change successfully are vital to optimal performance in our personal and professional life. Viktoria's approach uniquely combines scientifically proven stress and energy management techniques with functional practices to develop a competitive edge, achieve peak performance and prevent burnout, mental health issues and communication breakdowns.
Stress takes a physical and emotional toll on the body as the stress hormone cortisol severely suppresses immunity, giving way to infections and inflammation to rise. Chronic stress is associated with harmful health consequences and while sleep, diet and exercise can all improve our health and well-being, it is difficult to improve health conditions while stress, worry and anxiety remain unmanaged.
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CORPORATE SOLUTIONS
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Masterclasses
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Leadership, Management & Group Coaching
- Training Series
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Retreats
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1 : 1 Coaching
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Lunch & Learns
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Seminars
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Wine & Wellness Events
BENEFITS OF THE PROGRAM:
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Increased composure in challenging situations
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Mental clarity and focus
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More productive workplace performance
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Less conflicts and better cooperation
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Faster implementation
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More effective communications and less errors from miscommunications
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Better, more efficient decision making
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Improved performance